Today on the show I have Sabrina Ward Harrison and woah friends this is a good one. It's a long episode that is just jam packed. Sabrina is an author, artist and teacher. Through her work, she encourages us to get vulnerable, lean into our true selves and let whatever it is inside out – messy, random – in whatever way. Speaking to her felt like one GIANT exhale, especially in light of Corona and the madness that is happening in the world right now. Let's dive in!

Thank you so much for tuning in friends! I hope you enjoyed this one as much as I did - IMMENSELY! I encourage you to check out Sabrina's course as well as her books at the links below:

Liberate Course Info 

Some of her free writing prompts!

Sabrina on Instagram

Sabrina's Podcast - Room in the Trees

Sabrina's Books